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Mudsock Youth Soccer

Practice Plans

Practice Plans

The Practice Plans are organized by Player Age Groups and by Training Themes. Each Practice Plan is designed specifically to be age appropriate. Age groups are designated in even years (i.e. U6, U8, U10, etc.) but the sessions are also appropriate for the odd year preceding the age group listed (e.g. U6 practice plans are appropriate for U5 players). If you believe that your players need more or less challenge, feel free to try Practice Plans in an older or younger age group. But please understand that each Practice Plan has been developed to enhance the development of each player on your team.

U6 Practice Plans (PK-K)

U8 Practice Plans (1st-2nd Grade)

U10 Practice Plans (3rd-4th Grade)

U12 Practice Plans (5th/6th Grade)

U14-U16 Practice Plans (7th/8th Grade)

All Ages Practice Plans

Player Field Formations

Playing Formations

The Coaching Manual

A unique online resource packed full of fun games, activities, and expert advice that will help every coach deliver better coaching sessions. Session activities are brought to life through 3D animations. You can access practice programs, plus 25 videos from The Coaching Manual's session library, completely free at

Additionally, utilize this link to find age-specific manuals from The AYSO National Coaching Program:  
Coach Manuals and Training Plans (

Important Forms



Coaching Code of Conduct

Accident Report

Heads Up Concussion Training - Online Course & Information for Coaches

Background checks are now hosted online. You will be contacted to complete the background check if needed.